A Heart That Resonates

We will explore together how mindful awareness can allow the fullness of our human experience to be felt with balance. We will sit together guided by the teachers, practice walking meditation in silence, and we will consider the Buddha’s teaching and make it relevant for us today. Our minds and hearts will be cultivated to become responsive, opening to all this life has to offer, healing the sharp edges and cultivating the truth and joy we can offer others and ourselves.

With Jill Davey

Jill Davey is the founder of RiverSound Retreat and Insight Meditation Fergus. She has been teaching Hatha Yoga and yogic meditation since 2003. Since her first meditation retreat in 2008, Jill has devoted herself to the study and practice of Vipassana (Insight Meditation) and sharing her understanding with others, both at her Retreat Centre and at other centres in Ontario. She has been mentored by Molly Swan and Norman Feldman; her offerings include retreats, daylongs, and courses. She is skilled at connecting the relevance of these ancient teachings of awareness, wisdom and kindness to daily life experience. Jill brings her previous years of experience as a community worker and lay chaplain to her teaching.