Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community
Détails de l'événement
Co-Teachers:
Anushka Fernandopulle
Anushka Fernandopulle lives in San Francisco, is on the Spirit Rock Teachers Council, and works as a leadership coach and management consultant in addition to teaching dharma around the world. Her teaching is informed by arts, nature, politics, social justice and modern urban life.
Tara Mulay is a co-founder of San Francisco People of Color Insight Meditation Group and a leader of Mission Dharma. She has practiced insight meditation since 2003 and undertaken intensive retreat periods in the US and Myanmar. She has participated in Spirit Rock’s latest Community Dharma Leaders Program and is now a trainee in the 2017-2021 IMS Teacher Training Program.
We’ll create a space of ease and support for QTBLGAI2S people to cultivate mindfulness, kindness and wisdom through insight meditation. Sharing silence and meditative space with community allows us to make greater peace with ourselves and our lives, one moment at a time. While listening to the teachings of wisdom and compassion and mindfully sitting, walking, eating and resting, liberating insights arise, and clarity and freedom is gained. We can learn to find an ever-deepening sense of well-being, touching joy and fostering the heart’s release. We practice in this way both for our own benefit and for the benefit of others. Open to beginning and experienced meditators who self-identify as queer, questioning, trans, bisexual, lesbian, gay, agender, intersex or two-spirit.
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